JOIN US IN BOZEMAN OR WE’LL COME TO YOU
20-Hour
Learn to Teach
Sculpt Yoga
This training is designed both for individuals with the goal of becoming registered teachers as well as for existing studios seeking to train in the Power Yoga All Levels and Yoga Sculpt methodology.
Individual teacher training takes place at our primary studio in Bozeman, MT.
To train your team, either send them to Bozeman or we can travel trainers to your location.
EMAIL FOR MORE INFORMATION
INVESTMENT: $500
SCHEDULE:
One weekend–Saturday & Sunday 9am-4pm
+ Additional Hours of personal work on homework, sequencing and practicum
IN THE FORM OF:
Two In-Person Days: Classroom from 9am-4pm both days
TBD: Individual session with Trainer (Date and Time based on your schedule and availability of teacher)
TBD: Teach a Community Class (Date and Time based on availability)
REQUIREMENT: Take a minimum of 5 Yoga Sculpt Classes at Power Yoga Bozeman.
IN-PERSON TRAINING DAYS:
WINTER SESSION
Nov. 14-15, 2026
9am - 4pm each day
I think if someone has a background in yoga and wants to expand their offerings and enjoys strength training, this is a really nice compliment. Likewise, for those with more of a sculpt/strength background who want to incorporate more yoga into their lives, this is a perfect way to begin.
- Abby, Yoga Teacher & Program Graduate
JOIN US IN BOZEMAN
OR WE’LL COME TO YOU
Your studio. Our expertise. Whether you're an individual teacher attending one of our scheduled sessions in Montana or a studio owner ready to train your entire team, we've got you covered. Our 20-Hour Sculpt Yoga training travels anywhere in the country—we'll certify your instructors in your space, on your schedule.
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Email info@poweryogastudio.com to discuss availability, training options, scheduling, and partnership details. We’ll walk you through the process and help determine the best fit for your community.
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Traveling training allows us to bring our in-person yoga education directly to another studio.
This allows a studio’s community to access high-level training without the cost and logistics of traveling to Bozeman.
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Traveling training is taught fully in person with live demonstration, posture refinement, real-time feedback, and hands-on teaching practice.
Participants receive the same direct transmission, mentorship, and studio-ready methodology offered in our Bozeman programs — not pre-recorded content or remote modules.
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They are ideal for:
Studios looking to elevate teaching quality or add different class modalities
Teachers wanting deeper skill and confidence
Practitioners ready to advance their practice
Communities that value in-person education
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Training is usually hosted over an extended weekend (Friday-Sunday). Exact schedules are customized to fit the host studio’s class calendar and community needs.
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Typically, the host studio provides:
Practice space
Basic props (blocks, straps, bolsters if available)
Promotion support to their community
We provide the instructors, curriculum, materials, and training structure.
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Minimum and ideal group sizes vary by training type, but typically start at 10 participants.
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Yes. Traveling training uses the same proven structure, sequencing systems, and teaching methodology as our flagship in-person programs.
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You will receive a certificate of completion and graduates can log hours as Continuing Education with Yoga Alliance.
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We recommend booking at least 8–12 weeks in advance to allow for promotion, enrollment, and travel coordination.
Meet your Teachers
ALISIA ROE
Alisia's journey into yoga began in high school, but it wasn't until after the birth of her son in 2013 that she truly embraced a regular practice. A transformative moment came when she discovered heated power yoga, igniting her passion for the discipline and inspiring her to teach. Alisia began leading a set flow class in 2017 and completed her 200-hour Advanced Teacher Training at Bozeman Power Yoga in 2022.
Now the studio manager at Bozeman Power Yoga, Alisia focuses on ensuring the smooth operation of the studio, creating a safe and welcoming environment for both staff and practitioners. As a teacher, she specializes in Yoga Sculpt, which she loves for its perfect blend of yoga and strength training. Alisia is actively building the Yoga Sculpt program at Bozeman Power Yoga for both clients and yoga teachers, helping others discover the transformative benefits of this dynamic practice. Outside of the studio, Alisia shares her journey with her husband Ty, whom she met through their mutual love of hot yoga, her son Grayson, and their two rescue dogs.
SARAH WHITE
Sarah is a pastry chef, entrepreneur, and founder of baking company KillerBaker, whose demanding career sparked a deep commitment to movement as a foundation for strength, balance, and longevity. What began as a way to support her physical work quickly evolved into a lifelong passion for fitness and teaching.
She began leading group fitness classes in 2013, building experience across strength training, barre, and yoga-based modalities. In 2024, Sarah completed her 200-Hour Yoga Teacher Training, where she developed a profound appreciation for yoga as both a physical discipline and a tool for mental resilience and growth.
Her path naturally led to Power Yoga and Yoga Sculpt—practices that combine breath, strength, and intentional movement to build powerful, capable clients.
Now serving as Trainer in both Power Yoga and Yoga Sculpt, her mission is to develop confident, highly skilled instructors who deliver safe, challenging, and transformative classes.
I felt nervous at the beginning, but with Sarah and Alisia’s instruction as the foundation, I ultimately felt empowered with the confidence that I can someday deliver a great sculpt class to our students, and simultaneously be the healthiest version of myself.
- Shayna, Yoga Teacher & Program Graduate
Your
Questions
Answered
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This training takes place over two in-person training days. Each day combines classroom learning with physical practice so participants can understand both the structure and the experience of a Yoga Sculpt class.
Sessions typically include:
Attendance of 1-2 public Yoga Sculpt classes
Breakdown of the Yoga Sculpt class format
Strength movement fundamentals and exercise selection
Safe integration of weights and resistance training with yoga
Music and pacing strategies
Cueing techniques for strength and yoga movements
Practice teaching and feedback
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Outfit to take class in both days
Comfortable clothing to change into after class (clothing that you can still practice in)
Snacks
Water bottle
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A 200-hour yoga teacher training is recommended but not required for this program.
Yoga Sculpt blends yoga, strength training, and conditioning, so participants should already feel comfortable leading or practicing yoga and working with basic strength movements.
This training is designed for:
Yoga teachers looking to expand their teaching skill set
Fitness instructors interested in integrating yoga into strength-based classes
Practitioners who want a deeper understanding of Yoga Sculpt programming
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No. You do not need to be an advanced athlete to participate.
The purpose of the training is to teach you how to structure and safely lead a Yoga Sculpt class, not to test your personal fitness level. Movements and exercises are taught with modifications and progressions so you can understand how to teach them to a wide range of practitioners.
Participants should feel comfortable practicing yoga and using light to moderate weights, but the focus of the training is learning how to teach, not how much weight you can lift.
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After completing the in-person training days, participants will complete a short process that includes:
Submitting a Yoga Sculpt sequence and playlist for review and approval
Meeting with an assigned mentor to discuss the sequence and assess readiness
Teaching a family and friends class to demonstrate the ability to lead a full Yoga Sculpt class
This process helps ensure graduates are prepared to confidently teach a full Yoga Sculpt class.